I'm Dr. Caroline Danda, a child psychologist with over 20 years of experience, dedicated to empowering kids, teens, and families. As both a mental health professional and mother of three, I bring clinical expertise and real-world understanding to the challenges families face today.

I specialize in anxiety, OCD, ADHD, depression, and behavioral pediatrics. My passion is working with kids and teens who experience big emotions — those feelings that become too intense, causing distress and seeming impossible to manage.

My approach combines evidence-based therapies with a deep commitment to creating positive change. I work collaboratively with youth and their caregivers, creating a warm, understanding environment where clients discover their strengths and develop practical tools to navigate life's challenges. Education, empathy, and understanding are the cornerstones of my care.

Beyond my clinical practice, I partner with organizations as an engaging speaker and educator, equipping parents, educators, and professionals with evidence-based strategies and actionable tools that support youth mental health. I co-authored From Surviving to Vibing, a practical guide that helps teens and their supporters navigate difficult life events and emotional challenges, spark meaningful conversations, and learn effective coping strategies.

My ultimate goal is to help children, adolescents, and their caregivers move past obstacles and develop the lasting resilience they need to thrive.