FIND CALM AND CONFIDENCE IN THE CHAOS OF LIFE

Dr. Caroline Danda is the co-author of "From Surviving to Vibing" and helps families and adults navigate the real challenges of today's world. Her workshops aren't about perfect parenting or quick fixes—they're about finding calm in the chaos, building authentic connection, and giving you practical tools that actually work in your everyday life.

I'm Dr. Caroline Danda, an experienced psychologist, speaker, and mom of three who helps parents, educators, and organizations navigate the real challenges of raising kids and managing stress in today's world. I provide practical, science-based tools that work in real life.

My workshops blend science and story, offering actionable strategies for handling big emotions, building stronger connections, and discovering what works for your unique situation.

People often tell me I don't feel like a "typical" expert, and that's by design. I'm honest about the messiness of parenting, life, and growing up, while equipping audiences with the confidence and tools they need to show up authentically in challenging moments.

Whether you're looking to support your team's wellbeing, help parents feel more confident, or give educators practical strategies for their students, I deliver engaging presentations that participants can implement immediately—because resilience isn't something we're born with, it's something we build.

TESTIMONIALS

  • “The session was thought-provoking and provided simple, practical tips that we can easily use with our kids.”

    Attendee, Finding Calm in the Chaos: From Daily Moments to Lasting Resilience, Dinner & Discourse at The Barstow School

  • “Caroline is a great speaker. Her insights are immediately actionable. Her energy is great and it is nice to hear her personal stories.”

    Attendee, Finding Calm in the Chaos: From Daily Moments to Lasting Resilience, Dinner & Discourse at The Barstow School

  • "One of the best sessions in this series I've attended. Practical and helpful strategies that I can implement right away"

    Attendee, Everyday Mindfulness to Grow Your Calm for KUMC Telehealth Rocks

  • "She provided concrete examples and tips to help calm children's big emotions. It was very timely for my home life and definitely techniques that I will use!"

    Attendee, Taming Your Child’s Big Emotions, Advent Health

  • "Caroline's presentation style is incredibly engaging, and her enthusiasm is contagious."

    Attendee, Everyday Mindfulness to Grow Your Calm for KUMC Telehealth Rocks

  • "This was a down to earth presentation that gave me some real steps to implement easily in my home (and carpool line)."

    Attendee, Growing Your Child’s Calm through Self-Care and Connection, ADHDKC parent group

Speaking Topic Examples

Dr. Danda will collaborate with your organization to create impactful workshops and professional development based on the audience, needs, and time frame. Contact Dr. Danda at 913-498-9958, email drdanda@carolinedanda.com or book a meeting to explore partnership opportunities. 

- Book Placement: Add a section labeled 'Published Work' beneath talks to highlight your book as a credential, with a disclaimer: 'Originally published during COVID. Still filled with relevant, actionable insights for today’s families.'

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