an experienced clinical psychologist, mom of three, and your partner in raising emotionally healthy kids. Whether you’re here for therapy or a keynote, you’ll find the same grounded, real-life strategies rooted in evidence and empathy.
.avif)
I help kids, teens, and families build the skills and confidence they need to handle life. When typical parenting advice isn't working, we'll find what does.
I partner with schools, organizations, and parent groups to build emotional resilience through engaging workshops and keynotes. Whether you're a PTO looking for strategies that actually work at home, educators needing practical tools for overwhelmed students, or companies supporting employee wellbeing, I deliver grounded approaches you'll use immediately.
.jpg)
Join Dr. Danda for practical, science-backed events designed to support parents, kids, and families on their journey to resilience.
Emotional dysregulation is one of the hardest parts of ADHD to manage day to day. When kids are emotionally flooded, logic and consequences tend to make things worse. Learn the Be An EMPATH Method, a six-step, neuroscience-informed framework for de-escalating big moments, supporting regulation, and building skills over time. You'll also discover Cope Out Loud, a simple modeling strategy that makes your own calm visible and teachable. Leave with practical tools and more confidence for the moments that feel hardest.
Learn a practical framework for navigating big emotions—in kids, in others, and in yourself. The Be an EMPATH method helps you show up authentically when emotions run high, without pressure, guilt, or second-guessing.
