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When I'm not in sessions or speaking, you'll find me walking with my dog or friends, hanging with my husband, lifting weights, or experimenting in the kitchen.
As a new empty-nester, I'm redirecting my scout leader and band booster energy into gardening and finding new ways to volunteer.
I'm always learning something new through books and podcasts, and these days I treasure the moments when my kids are available to connect.
Being in nature grounds me, whether that's yard work or just sitting outside with coffee.
Book a Discovery Call to schedule a therapy consultation or bring me to speak to your organization.
Contact Me