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Psychologist, speaker, mom. Helping families build resilience that lasts and Turning emotional chaos into clarity and connection. 📍KC therapy | 🎤 Speaking everywhere

Blog: Psychological Risks of Over-Reliance on AI on Foorum Insider

AI is helpful but are we depending on it too much? This article unpacks how over-reliance on AI can subtly erode self-trust, increase anxiety, and limit human connection. Here’s how to stay grounded while using powerful tools.