Shots are a pain but they don't have to be

Shots are a pain but they don't have to be

The only way to be protected this year against the flu is by getting the vaccine - in other words: a shot! Shots themselves don't cause as much distress as the anxiety about shots does. The good news is that are strategies that can minimize the anxiety before the shot and the pain of the shot. 

Read More

Setting up You and Your Child for Success Series

Setting up You and Your Child for Success Series

I'm so excited to be teaming up with Village Pediatrics, LLC and Pediatric Partners for a series of presentations offering parents support and guidance to build their child's confidence and emotional resilience as well as their own. There is so much information out there in books, blogs, and websites. My goal is to streamline the multitude of information and put it in easy to understand terms.

Read More